FREQUENTLY ASKED QUESTIONS

Mindsight is the skill that allows us to reflect on the connection between the mind, body and attitude. This is central to learning how to regulate powerful emotions, and a learnable skill that  helps us develop our emotional and social intelligence.  

New patient forms are available for you to complete.  If you are wanting to establish care for behavioral health, please message us and we will send the forms to you. Please ensure we have good contact information, so once we have the completed forms we will contact you to schedule an appointment. 

If you are a patient who has been seen regularly for at least three appointments, we can discuss FMLA paperwork if your situation requires it. We do not fill out paperwork for permanent disability. Please see rates and fees.

Patients being evaluated and treated for depression and/or anxiety-related disorders typically schedule their follow-up visits about 3-4 weeks apart until they feel stable. However, we adjust the frequency of visits depending on a patient’s individual needs, the severity of their symptoms, and the progress toward their goals.

Most patients do well, and after 3-6 follow-up visits, they enter the maintenance phase of treatment.

Once in the maintenance phase of treatment, patients who are not receiving a controlled medication may elect to be seen every 4 months. The patients receiving a controlled medication for ADHD must follow DEA regulations by scheduling a follow-up visit a minimum of every three months.  Certain medications may require an in person visit once a year. We will plan for this with individual patients. 

The MindSight Clinic provides outpatient mental health and medication management services to Children (6 to 10), Preteens, Teens and Adults located anywhere in WA and FL, via telehealth. We treat a range of Behavioral Health Disorders including depression, anxiety, OCD, PTSD, Bipolar Disorder, Adjustment Disorder, Grief and Bereavement, Divorce and Separation, Relationship issues as well as sleep issues.

Modalities: Solution Focused Brief (SFBT), Motivational Interviewing, Mindfulness-Based (MBCT), Behavior Modification, and Cognitive Behavioral (CBT) 

Have more questions about our practice or mental health in general? Send us a message and we will answer your questions.